Coconut water benefits

“keeps the body cool and at the proper temperature”, “providing clear pathways for nutrients and oxygen”, “ boosting poor circulation”, “ replenishes the body’s fluids”, “provides the body with nitrogen, phosphoric acid, potassium, calcium oxide and magnesium oxide”, “has enough potassium content to substitute a variety of other sources”, “speeding up the metabolism”, “beneficial to people with diabetes”, “ boosting the immune system and fights viruses”, “ help the body be more resistant to viruses that cause the flu and, according to some sources, even herpes and HIV”, “balance in the pH level of the body”, “reduce the risk of certain diseases and even cancers”, “ natural detoxification component that flushes away toxins from the body”, “ cleans the digestive tract”, “prevent hyperacidity and tummy pains”, “ results in smoother and clearer skin”, “ has no cholesterol”…
(source:http://www.manilastandardtoday.com/insideLifestyle.htm?f=2010/august/3/lifestyle4.isx&d=2010/august/3 )

“same level of electrolyte balance present in our blood”, “ can be safely injected as is into the blood stream”, “low in food energy (16.7 calories per 100 grams)”, “content of electrolytes, specially Potassium”, “helps maintain nerves firing, and muscles working”, “Coconut water is good for Oral Re-hydration, Muscle performance, Heart Health…”
(source:http://hubpages.com/hub/Zico-Coconut-Water )

“The liquid juice of the coconut is almost identical to blood plasma, thus it is even used intravenously in third world countries to correct dehydration problems”, “ have much more potassium than a banana”, “ingredients found in coconut water can help improve your immune system, intestinal health, metabolism, digestion, and promotes good health of other parts of the body as well”…
(source:http://zicococonutwater.org)

“an 11.2-ounce/330-ml serving size of Vita Coco contains almost 700 mg of potassium, approximately 15 times more than the average sports drink in a similar serving size”…
(source:http://www.madonna.com/news/title/vita-coco–madonna-and-other-major-talent-on-board-as-investors)

data about quantity of potassium, sodium and comparison to sports and energy drinks
(source:http://www.knowledgebase-script.com/demo/article-320.html)
(additional source:http://www.sixwise.com/Newsletters/2009/October/01/Do-Sports-Drinks-Really-Work-are-They-Healthy.htm)

“Many doctors suggest that pregnant women drink coconut water regularly”, “contains high levels of lauric acid”, “there is no added sugar in any Vita Coco products”, “coconut water has 15 times more potassium than that found in sport drinks? It’s also naturally loaded with the five key electrolytes: potassium, magnesium, phosphorous, sodium and calcium”, “Helps keep the body cool and at the proper temperature”, “Helps carry nutrients and oxygen to cells and boosts poor circulation”, “helping promote smoother skin”, “Helps replenish your body’s fluids”, “Helps detoxify your body and boost your immune system”, “Helps ease stomach pains”Vita Coco 100% Pure Coconut Water from Brazil

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